Narkissos: Deadlift 405 lbs x 5 reps [raw]

	Duration: 00:28 minutes Upload Time: 07-01-09 22:22:10 User: CoreySpringer :::: Favorites :::: Top Videos of Day
Description: Taken from my last workout of the year. Significantly lower than my max however (545 lbs x 3 reps). I had just gotten a tattoo on my wrists.. so i couldn't use my straps. So this lift is raw.
Comments
CoreySpringer ::: Favorites Additionally: You can choose to take the comment i gave you on your vid to heart, and utilize the advice, or wallow around using shitty form.. thus limiting your potential development. Your choice. Good luck mate :) 07-07-28 21:36:51 __________________________________________________
CoreySpringer ::: Favorites Your comparison of your lift to mine is laughable: 1. Your form is horrible. 2. This vid was posted for instructional purposes. i.e. It is not anywhere near a max effort lift. The vid was taken during a 5x5 workout. I can comfortably rep 405 for 10 reps during a straight sets work-out... my max being 585. 07-07-28 21:35:31 __________________________________________________
greatrsd ::: Favorites you have been training for 9 years and thats it only 5 reps and your talking shit about me, ive trained for 10months bro. if i had nine years of lifting, and only doing 5 reps i would feel like a bitch 07-07-18 06:33:03 __________________________________________________
teaseyou113 ::: Favorites light weight baby! lol 07-04-12 07:46:31 __________________________________________________
RossE123 ::: Favorites Corey, you are lookin TEENIE TINY BRO! Did you lose alot of weight?! Good strength tho brotha! 07-01-13 23:21:48 __________________________________________________
CoreySpringer ::: Favorites lol..."nothing but a peanut" 07-01-11 22:25:52 __________________________________________________
stevearington ::: Favorites did i hear someone yell "light weight" 07-01-11 20:28:49 __________________________________________________
rake922 ::: Favorites Nark you're awesome rake 07-01-10 18:04:09 __________________________________________________
SwoleDawg ::: Favorites very good! 07-01-10 00:04:14 __________________________________________________
j3a3y3 ::: Favorites NICE dude. very strong. check out my 405X3 reps if ya want 07-01-09 22:58:03 __________________________________________________
jimmyr87 ::: Favorites very nice..I wanna see the 545x3 :( 07-01-09 22:35:04 __________________________________________________